Here's one review from Amazon.com:
March 13, 2008
This is a really good workout. It's geared a little more to advanced exercisers, but the choreography is fairly basic and you will definitely feel this the next day. There are three workouts that combine toning and aerobics together which are about a half an hour each. This way, you're burning fat and toning muscles at the same time. It's a little challenging, but fun and effective. The first workout is the easiest of the three and from there it gets more challenging. The most challenging workout is tough like she shows on The Biggest Loser (i.e., traveling push-ups and tough jumps, etc.). It's a good idea if you're intermediate to begin either at the start or middle and stick to that for a while and then move on. Each workout uses toning, kickboxing and ab work.
I found this really good to do. It's absolutely a good idea to not go too quickly with it and begin at the lower of the three levels even if you do it only a couple of times - you can always advance as soon as you're ready for your next workout. She may not be the best cuer, but she is certainly encouraging and motivating. This is fun and I highly recommend it. I've only done it twice so far since it's so new, but I can still feel my muscles thanking me. This is great.
So I ordered it today from Amazon, it was only $10.99, which I thought was a pretty good deal so I am all amped up to get started. Hopefully I will receive it by the end of the week and I will have something to report to you guys soon on how I feel about it. I am ALWAYS looking for new things to keep me interested in working out, and I personally love to hear from others on how they feel about products, so I am going to pass my experience along to you.
Check it out, and if you decide to try it, let me know and we can share our experiences together!